The power of green tea has been used for over 4,000 years for its precious effects on the human body. Most notably it is valued among Hollywood celebrities who have been able to lose considerable amounts of weight in very little time with green tea weight loss programs. Green tea is known to give an energy boost, speed up metabolism and have antioxidant properties as well.

Your metabolism is responsible for converting the food you eat into energy that you can use. By speeding up the metabolism, green tea makes it easier for the body to burn fat without exercising or dieting at all. Green tea can also prevent your body from absorbing fat from the food you eat in the first place. By regulating blood sugar levels, green tea can reduce food cravings making it easier to maintain your diet. Overall green tea is an excellent supplement for weight loss, good health and well being.

Effects of Green Tea Compounds on Irinotecan Metabolism

Efficacy of a green tea extract rich in catechin polyphenols and
caffeine in increasing 24-h energy expenditure and fat oxidation
in humans

Acai is an incredibly powerful antioxidant that has taken the health and nutrition market by storm. With more than 10 times the antioxidants of red grapes, the ace berry is among the most powerful antioxidants in the world. It is also known to boost energy levels, a very desirable trait for weight loss as it promotes a healthier, more active lifestyle.

Maintaining good health is a very important part of weight loss. With the rich antioxidant properties of ace you will experience an improved immune system as you purge those unwanted fatty acids, free radicals and carcinogens. Acai is essentially a boosting agent which speeds up the weight loss process by facilitating natural cleansing and rejuvenation. Your body starts to feel cleaner, lighter and more energetic with the super powerful acai berry.

Antioxidant Capacity and Other Bioactivities of the Freeze-Dried
Amazonian Palm Berry, Euterpe oleraceae Mart. (Acai)

Cayenne pepper is the famous thermogenic herb that bites back. A small daily dose of cayenne pepper can speed up your metabolism and work wonders for your digestive system. By helping your body turn fat into energy at a faster rate and helping your digestive system discard unwanted fats and toxins before you absorb them, cayenne pepper can greatly speed up weight loss and help keep the pounds off. 

Ginger is recognized as a safe and natural supplement with exceptional medicinal properties. In terms of weight loss it has several useful properties that include lower cholesterol, improved gastric mobility, faster metabolism, and an overall health boost for the digestive tract.

It is well known that lowering your cholesterol helps with weight loss. Ginger achieves weight loss by lowering the absorption rate of cholesterol as well as stimulating the conversion of cholesterol into bile acids (digestive juices). Ginger also promotes weight loss by contributing to a faster metabolism and improving gastric mobility.

In today's fast paced and technologically advanced environment it is very easy to get stressed out. Experts have concluded that high stress levels trigger carbohydrate cravings which ultimately make you gain weight. Eating these unhealthy foods releases a calming chemical to the brain called serotonin. Think about it, it is no coincidence that nearly all comfort foods seem to be rich in carbohydrates. Stress can also lead a person to believe that they are too busy to exercise. Luckily there is a natural cure to this ongoing health risk: ginseng, a natural herb used to relieve stress for thousands of years.

Taking ginseng every day can eliminate unnecessary food cravings caused by physiologic and emotional stress. Ginseng is also known to increase energy and boost the immune system. By maintaining a healthy and energetic lifestyle it is much easier to lose weight and feel better about yourself. Ginseng can not only stop you from gaining more weight, but it also plays an important motivational role in exercising.

Niacin, also known as vitamin B3, has been known to help with blood pressure, acne, schizophrenia and you guess it, weight loss. Niacin plays a major role in releasing energy from carbohydrates, fats and proteins. Although this does not directly make you lose weight it does give you the energy needed to endure a good workout. Optimal energy levels can also help with motivation needed to exercise and burn calories.

The benefits of niacin are as much mental as they are physical. Research at Harvard Medical School revealed that niacin along with other B-vitamins can help cope with stress. This is a big step towards healthy weight loss. Not only does your stress release cortisol which causes fat to build up in the midsection over time, but it can also lead to poor eating habits and loss of motivation to exercise. Taking Slim9 ensures that your niacin levels are always adequate which is an essential part of a healthy lifestyle.

The dandelion is considered a weed in North America but many are surprised when they learn that it is grown for food and medicine in the eastern world. Dandelion leaves can be found in French and German salads while the root is used for its cleansing and digestive properties by the Chinese. Dandelion root is considered a detoxifier, diuretic as well as a digestive aid.

As a detoxifier, dandelion root helps maintain liver and kidney health which increases blood purification. The body's ability to remove unwanted fats such as cholesterol plays an important role in weight loss and overall health. The high levels of potassium in dandelion root makes it a powerful diuretic as well. This means that your body will have an easier time of purging excess water weight and unwanted toxins from the liver. Removing excess water weight is also very useful when exercising as it will reduce the chances of getting a cramp.

Not only does dandelion root help remove unwanted fats and toxins it can also help make complete use of consumed foods through improved digestion and bile production. This can help you retain more energy and nutrients which is key in a healthy active lifestyle.

Slim9 contains a mixture of dehydrated caffeine, green coffee and guarana in it's unique caffeine blend. It also contains theobromine, an organic component of cocoa which produces caffeine-like effects. These ingredients are completely natural and can be found in the seeds, leaves and bark of various plants. Caffeine has been used since the stone age to relieve fatigue, boost alertness and lighten one's mood. With such effects it has naturally become used for weight loss and exercise as well. The energy boost from caffeine can be quite powerful and for this reason Slim9 should not be consumed within 6 hours before bed. Instead it is recommended that you take Slim9 in the morning or prior exercise. This energy boost can help with motivation to push your exercises further and burn additional calories. It also has other useful effects, although they are more subtle.

The process of thermogensis is stimulated by Caffeine and can help burn a few calories. Thermogenesis is the part of the metabolic cycle that converts fat reserves into heat and energy. Although this effect is barely noticeable it can have a profound impact over time. Best of all thermogenesis is passive, meaning it occurs naturally while you carry on with your day.

Caffeine can also act as a mild appetite suppressant helping you get through the first half of your day on less calories. Combined with the other two effects you have an ingredient that boosts energy, burns existing calories and reduces caloric intake. All around caffeine is a great addition to your diet when trying to lose weight and lead an active lifestyle.