Slim9 contains a mixture of dehydrated caffeine, green coffee and guarana in it's unique caffeine blend. It also contains theobromine, an organic component of cocoa which produces caffeine-like effects. These ingredients are completely natural and can be found in the seeds, leaves and bark of various plants. Caffeine has been used since the stone age to relieve fatigue, boost alertness and lighten one's mood. With such effects it has naturally become used for weight loss and exercise as well. The energy boost from caffeine can be quite powerful and for this reason Slim9 should not be consumed within 6 hours before bed. Instead it is recommended that you take Slim9 in the morning or prior exercise. This energy boost can help with motivation to push your exercises further and burn additional calories. It also has other useful effects, although they are more subtle.
The process of thermogensis is stimulated by Caffeine and can help burn a few calories. Thermogenesis is the part of the metabolic cycle that converts fat reserves into heat and energy. Although this effect is barely noticeable it can have a profound impact over time. Best of all thermogenesis is passive, meaning it occurs naturally while you carry on with your day.
Caffeine can also act as a mild appetite suppressant helping you get through the first half of your day on less calories. Combined with the other two effects you have an ingredient that boosts energy, burns existing calories and reduces caloric intake. All around caffeine is a great addition to your diet when trying to lose weight and lead an active lifestyle.